Created by : Instructor Dania Kubtan

Last Updated Thu, 15-Aug-2024

SEXY GLUTES COURSE 1

  • 6 Hours 14 Minutes 58 Seconds
  • 19 Sessions
Free

This course includes

  • Glutes exercises

What you'll learn

  • toned and sexy booty

Requirements

  • Beginners: Use your body weight, intermediate and advanced: Use resistance bands and medium to heavy plates

Description

Using your body weight or other tools like resistance bands and weights you will tone your glutes and have the sexiest booty ever !

Course Content

COURSE CONTENT 6 Hours 14 Minutes 58 Seconds
DK-001-R-GLUTES
00:21:10
DK-002-R-GLUTES
00:18:29
DK-003-R-GLUTES
00:23:22
DK-004-R-GLUTES
00:18:31
DK-005-R-GLUTES
00:22:26
DK-006-R-GLUTES
00:20:48
DK-007-R-GLUTES
00:20:14
DK-008-R-GLUTES
00:20:44
DK-009-R-GLUTES
00:00:00
DK-010-R-GLUTES
00:20:59
DK-011-R-GLUTES
00:21:08
DK-012-R-GLUTES
00:21:33
DK-013-R-GLUTES
00:20:59
DK-014-R-GLUTES
00:21:01
DK-015-R-GLUTES
00:19:49
DK-016-R-GLUTES
00:21:06
DK-017-R-GLUTES
00:21:11
DK-018-R-GLUTES
00:21:31
DK-019-R-GLUTES
00:19:57

About The Instructor:

  • 5 Instructor Rating
  • 2 Reviews
  • 78 Students
  • 16 Courses

Instructor Dania Kubtan

Where ever you want me to be !

- Certified in BODY COMBAT by LESMILLS INTERNATIONAL
- Certified in BODY PUMP by LESMILLS inter national
- AIM 1 and AIM 2 (Advanced Instructor Module) in Body Combat and Body Pump - Creator and owner of DFIT by Dania Fitness Team
- Certified in Health and Fitness by SPI
- Certified in Personal Training by SPI
- Certified in advanced weight training by SPI

Feedback:

0.0
Course Rating
0%
0%
0%
0%
0%

Review(s):

Write a review:

Related Courses

Subscribe To Our Newsletters

Get access to daily exercises wherever you are, for only 20 Minutes a day.