Created by : Instructor Dania Kubtan
Last Updated Mon, 05-Oct-2026
FREE COURSE
What you'll learn
- Tone Muscles
- Strong core
- Sexy Glutes
- Mobility
Requirements
- light - medium weight of dumbbells
Description
Once you get the DFIT Online Training Portal App.. you will view this free video and add to your account.
Course Content
Section 1
Free Video
00:20:00
About The Instructor:
- 5 Instructor Rating
- 3 Reviews
- 52 Students
- 12 Courses
Instructor Dania Kubtan
Where ever you want me to be !
- Certified in BODY COMBAT by LESMILLS INTERNATIONAL
- Certified in BODY PUMP by LESMILLS inter national
- AIM 1 and AIM 2 (Advanced Instructor Module) in Body Combat and Body Pump
- Creator and owner of DFIT by Dania Fitness Team
- Certified in Health and Fitness by SPI
- Certified in Personal Training by SPI
- Certified in advanced weight training by SPI
